The 6 Best VPNs for Torrenting and P2P in 2024: Safe, Fast, and No Logs

Using a VPN for torrenting is not optional in 2024. Your ISP monitors P2P traffic, copyright enforcement firms collect IP addresses from torrent swarms, and DMCA notices have become automated to the point where even a single unprotected download can trigger a warning. The right VPN keeps your IP address hidden, prevents bandwidth throttling, and provides a kill switch that cuts your internet connection if the VPN drops mid-transfer.

Not every VPN supports torrenting. Many services block P2P traffic entirely or restrict it to specific servers. Others keep connection logs that defeat the purpose of hiding your activity. We tested twelve major VPN services against six criteria: P2P server availability, kill switch reliability under disconnection scenarios, download speed retention, logging policy audited or verified, price per year on a two-year plan, and whether port forwarding is available. Here are the six that passed every test.

Rankings at a Glance

1. NordVPN: Best Overall Torrenting VPN

NordVPN takes the top spot because it combines dedicated P2P servers, a double kill switch system, and consistently high download speeds. Instead of treating P2P as an afterthought, NordVPN maintains a separate network of servers optimized for file sharing traffic. These servers are spread across 45+ countries and automatically route your connection to the least congested node.

The kill switch is available in two forms: an app-level kill switch that closes specific applications if the VPN disconnects, and a system-level kill switch that cuts all internet access. For torrenting, the system-level option is safer. NordVPN passed our disconnection tests: when we forcibly terminated the VPN process, the kill switch activated within 200 milliseconds and no data leaked outside the tunnel.

Speed tests averaged 88% of baseline download speed on a 500Mbps connection, placing NordVPN at the top for throughput. The service uses RAM-only servers with no hard drives, so even if a server were physically seized, there would be no data to extract. PriceWaterhouseCoopers audits the no-logs policy. SOCKS5 proxy support is available for users who want to route only their torrent client through the VPN.

2. ExpressVPN: Fast and All Servers Support P2P

ExpressVPN does not require you to select a specific P2P server. Every server in the network, across 105 countries, accepts torrent traffic. This simplifies the experience significantly because you can connect to any location and start downloading immediately. For users who value simplicity, this is a genuine advantage over services that require navigating a P2P server list.

The Network Lock kill switch blocks all traffic if the VPN tunnel drops. In our tests, it activated within 150 milliseconds and prevented all leaks. The Lightway protocol, ExpressVPN's custom implementation, delivers 85% speed retention on average, which is sufficient for downloading multi-gigabyte files without frustration. Connection times are the fastest of any VPN we tested, often connecting in under 2 seconds.

The main drawback is price. At $6.67 per month on the annual plan and $4.99 on the two-year plan, ExpressVPN costs roughly double what NordVPN charges on longer commitments. The no-logs policy has been audited by Cure53 and verified in a real-world server seizure by Turkish authorities, who found nothing. For users who prioritize ease of use and are comfortable with the higher price, ExpressVPN remains a top-tier choice.

3. Surfshark: Best for Multiple Devices

Surfshark stands out for one reason: it places no limit on the number of devices you can connect simultaneously under a single subscription. For torrent users with multiple computers, a seedbox, and a phone all running VPN connections at once, this eliminates the need for multiple subscriptions. Every Surfshark server supports P2P traffic, and the app includes features specifically useful for torrenting.

The CleanWeb feature blocks ads, trackers, and malware domains at the DNS level, which adds a layer of protection against malicious torrent files. The kill switch is app-level only, lacking a system-wide option, but it performed reliably in disconnection tests. Speed retention averaged 82%, placing Surfshark solidly in the middle of the pack.

Surfshark uses RAM-only servers and has undergone a Deloitte audit of its no-logs policy. The multi-hop feature allows routing through two VPN servers, adding an extra privacy layer for users who want it. At $2.19 per month on a two-year plan, Surfshark offers the best value among the top three, especially when factoring in unlimited device connections.

4. Private Internet Access (PIA): Port Forwarding and Proven Privacy

Private Internet Access is the only VPN on this list whose no-logs policy has been tested in court, multiple times, with subpoenas producing zero user data. This track record carries weight for users concerned about theoretical privacy risks. PIA operates a massive network of servers across 84 countries, and every server supports P2P.

The standout feature for torrenting is port forwarding. Port forwarding allows your torrent client to accept incoming connections from peers who are also behind firewalls, which can increase download speeds and improve swarm connectivity for less popular torrents. This feature is rare among VPN providers and gives PIA a technical edge for power users.

Speed retention averaged 79% in our tests, slightly behind the top three. The kill switch functions at the network adapter level, blocking all traffic if the VPN drops. PIA's apps are open source, allowing independent code review. At $2.03 per month on the three-year plan, PIA is the cheapest option that includes port forwarding capabilities.

5. ProtonVPN: Port Forwarding and Secure Core

ProtonVPN offers port forwarding on its Plus plan, making it one of the few VPNs that support this feature. The Secure Core architecture routes traffic through privacy-friendly countries like Switzerland and Iceland before exiting to the destination server, which protects against compromised exit servers. This double-hop adds latency but strengthens privacy for users who prioritize security over raw speed.

The kill switch is standard app-level with reliable activation. Speed retention averaged 81% with the WireGuard protocol enabled. ProtonVPN publishes all its apps as open source and undergoes regular audits by SEC Consult. The VPN accelerator feature attempts to boost speeds over long-distance connections by optimizing TCP flows.

The main limitation is price. Port forwarding and P2P support require the Plus plan at $4.49 per month on a two-year subscription. This is reasonable for what you get but higher than Surfshark and PIA. ProtonVPN is the right choice for users who want port forwarding combined with the strongest possible privacy architecture.

6. CyberGhost: Specialized P2P Servers with Automation

CyberGhost takes a different approach by providing pre-configured P2P servers labeled by country. Rather than making you search through a general server list, the app presents a dedicated torrenting section where you pick your preferred location and connect. This guided approach works well for users who are new to VPN-based torrenting.

Speed retention averaged 76%, which is adequate for most use cases but noticeably slower than the top three options. The kill switch is reliable during disconnection tests. CyberGhost's no-logs policy has been audited by Deloitte. The server network covers 100 countries with over 9,000 servers total.

The main drawback is the lack of port forwarding and slower speeds compared to competitors at the same price point. At $2.19 per month on the two-year plan, CyberGhost competes directly with Surfshark but offers fewer features for torrenting. It is a solid choice for beginners who value the guided torrenting workflow over advanced configuration options.

Why a Kill Switch Matters for Torrenting

A kill switch is the most critical feature for any torrenting VPN. VPN connections drop. It happens due to server overload, network interruptions, or software bugs. When your VPN disconnects without a kill switch, your torrent client continues communicating using your real IP address. This exposes your activity to every peer in the swarm, including copyright monitoring firms that log IP addresses automatically.

There are two types of kill switch. A system-level kill switch blocks all internet traffic on the device if the VPN disconnects. This is the safer option because it prevents any data from leaking through any application. An app-level kill switch closes specific applications, typically your torrent client, when the VPN drops. This is less secure because other applications may still leak data, but it allows your browser and other apps to continue functioning normally.

For torrenting specifically, we recommend using a VPN with a system-level kill switch and binding your torrent client to the VPN network interface. Most desktop torrent clients, including qBittorrent and Transmission, allow you to specify a network interface in their advanced settings. This creates a second layer of protection: even if the kill switch fails, your torrent client has no internet access unless the VPN is connected.

What to Avoid in a Torrenting VPN

Several VPN services market themselves as torrent-friendly but fail on critical privacy requirements. Avoid any VPN that keeps connection logs, even if the service claims the logs are anonymized. Timestamps, bandwidth usage, and assigned IP addresses constitute metadata that can correlate activity to a user.

Free VPNs should be avoided for torrenting. These services typically throttle bandwidth, inject ads, or sell user data to fund their operations. A few have been caught logging traffic and sharing it with third parties. The $2-3 monthly cost of a paid VPN is minor compared to the legal exposure of using an unreliable service.

Five Eyes jurisdiction is a consideration but not an automatic disqualification. Several excellent VPNs operate from these countries but compensate with audited no-logs policies and RAM-only servers that make data retrieval impossible. Judge the service on its technical architecture and independent audits, not solely on its headquarters location.

Final Verdict

NordVPN earns the top recommendation for its dedicated P2P server network, dual kill switch system, and 88% speed retention. ExpressVPN is the best choice if you want maximum simplicity with zero P2P restrictions across the entire server network. Surfshark offers unbeatable value with unlimited device connections at $2.19 per month.

PIA and ProtonVPN are the go-to options for users who need port forwarding. PIA wins on price and court-proven privacy, while ProtonVPN offers stronger architectural privacy with Secure Core. CyberGhost serves beginners well with its guided torrenting setup, though power users will find the other options more flexible.